Public Speaking 101: Get Rid of Presentation Fears for Good

Public Speaking 101: Get Rid of Presentation Fears for Good

Public Speaking 101: How to Get Rid of Presentation Anxiety for Good

Presented by Hank Walshak

 

 

What do we fear more than death? Public Speaking. Many of us struggle to conquer our dread of this necessary business skill; join us to discover new ways to overcome fear and become the dynamic speaker you know you can be! Learn from Hank Walshak’s time-tested strategies of mindfulness to make presentation anxiety a thing of the past:

•Healing thinking: learn the remedy that takes the steam out of anxiety-producing thinking and restores calm.

•Changing breathing: learn how to breathe in a way that calms their nerves and gives them enough air to speak soundly.

•Using mindfulness: learn to be present without falling into presentation anxiety.

•Accessing self-compassion: learn to replace harsh, self-judgments with self-caring and acceptance and remain calm throughout their presentations.

 

Hank Walshak is a communications consultant, developer, and implementer who helps companies create and market expertise related content through traditional and social media. Hank has consulted with, coached, and implemented communications programs for hundreds of businesses including Alcoa, Bristol-Myers Squibb, CONSOL, Exxon Research and Engineering, General Electric, H.J. Heinz, and PPG Chemicals.

 

WHEN: April 12, 2017

WHERE: Pittsburgh Technology Council, 1st Floor Resource Room, 2000 Technology Drive, Pittsburgh, PA 15219


AGENDA:

11:00 am – Registration & Networking

11:30 am – Presentation

12:30 pm – Q&A and Discussion

1:00 pm – Adjourn

Rate: $45 Member / $175 Non-Member
Contact Lindsey, lbradley@pghtech.org for special non-profit & student rates.
*Note: Greater Pittsburgh Arts Council Members can receive a discounted rate of $25 to this event.  Please contact Lindsey at lbradley@pghtech.org in order to register.*

Part of the Creative Industries Network, supported by:

Champion Network Sponsors:

 
Supporting Sponsor:

Network Supporting Sponsor:

Network Partners: Animal | Community Elf | FortyX80 | TechShop | Dollar Bank Three Rivers Arts Festival Pittsburgh Cultural Trust


Supporting Network Partners: Chatham Center for Women’s Entrepreneurship | C-Leveled | Carnegie Museum of Art | Reed Smith | Neil Richmond Photography

The Creative Industries Network is made possible by support from the Claude Worthington Benedum Foundation.



PLEASE ENSURE YOU LOG-IN FIRST ON THE RIGHT-HAND SIDE OF THE PAGE, AND THEN YOU WILL SEE REGISTRATION OPTIONS AT THE BOTTOM OF THE PAGE.

REGISTRATION & PAYMENT POLICY:
Pre-Registration is always requested, when possible, so that we may best plan for your arrival.  Walk-in registrants, when accepted, must pay onsite with a credit card or check to obtain entry to the event, no exceptions.  Refunds requested less than 2 business days prior to the event will not be granted.  Substitutions are welcome.  

CONTACT INFORMATION:
Questions about Sponsorship opportunities?  Please contact Carolyn Candebat at ccandebat@pghtech.org
Not sure if your company's a Member, or have questions about How to Register?  Please contact Lindsey at lbradley@pghtech.org
4/12/2017 11:00 AM - 4/12/2017 1:00 PM
Pittsburgh Technology Council
2000 Technology Drive
Suite 100, 1st Floor Resource Room
Pittsburgh, PA 15219

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